I am overjoyed to be able to offer this remarkable and cost-effective therapy to you. Please read over this section for information about Infrared and the amazing therapeutic properties of detoxification!
I have been using the sauna in conjunction with Acupuncture therapies, and the results have been truly mind blowing. The infrared seems to penetrate deeper into the muscle layer allowing for true release of long held patterns when combined with acupuncture. It also promotes of sense of true relaxation that really needs to be experienced to understand.
Every first office call comes with a complimentary Sauna so you can experience the bliss that awaits first hand.
Infrared light is the natural radiant heat emitted by the sun. It is 100% safe and even used to warm premature babies. Infrared gently heats the body from within instead of heating the air.
At the Ayaffa Healing Center we use the mPulse Series sauna from Sunlighten. The main reason we selected this particular sauna is that is the first sauna to utilize customizable full spectrum infrared heaters, which make use of the different infrared wavelengths to produce more precise therapeutic results.
For instance, near infrared lights is best for pain relief and skin purification. Mid-infrared light is best to assist in weight loss and improved circulation. And far infrared reduces blood pressure and is whole-body detoxifying.
We also chose this sauna because the rate at which detox happens is so different from conventional saunas. In a sunlighten sauna detox is 7 to 10 times greater than a conventional sauna because it operates more effectively at temperatures 60 to 80 degrees lower than conventional saunas. The average person in a sunlighten sauna sweats out 20 percent toxins and 80 percent water. In a conventional sauna the average personal sweats only 3 percent toxins and 97 percent water.
Why use Infrared?
- The experience of an infrared sauna is similar to sunbathing, which gives you the radiant heat that feels so nice!
- Infrared light is part of the sun’s invisible spectrum of light that has the ability to penetrate the human tissue.
- Infrared heat therapy uses these infrared light characteristics to heat the body directly rather than just the air.
- Unlike sunbathing, infrared heat therapy is completely healthy and safe. You can relax in an infrared sauna and it will not cause your skin to burn.
- Infrared saunas increase the body’s core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed.
- Conventional hot rock/steam heat saunas heat the air with steam, which can often be unbearably hot and will cause you to only sweat at the surface
- An infrared sauna uses soothing dry infrared heat that is well ventilated and extremely comfortable and relaxing.
- Infrared heat therapy has also been shown to assist with weight loss, pain relief, improved circulation and skin rejuvenation.
Far Infrared Therapy Health Benefits
Detoxification
Detox from a Sunlighten sauna is 7 to 10 times greater than a conventional sauna. The average person in a sunlighten sauna sweats out 20 percent toxins and 80 percent water. In a conventional sauna the average personal sweats only 3 percent toxins and 97 percent water.
Pain Relief
Relieve back, neck and arthritis pan with infrared sauna heat therapy. Using continuous low level heat therapy for treating low back and upper body pain has never been more effective. Add an acupuncture session to the sauna and notice deeper pain relief than you have felt previously, with results lasting longer and the need for repeated treatments diminishing.
Weight Loss
A 30 minute infrared sauna session can burn up to 200-600 calories! As the body works to cool itself while using an infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate. Sunlighten’s infrared heat therapy raises core body temperature causing passive cardiovascular conditioning. Your body’s natural response to infrared heat therapy is to increase circulation and sweat! You will be amazed!
Lowers Blood Pressure
Sunlighten’s Solocarbon® heaters were used in a clinical study with the University of Missouri Kansas City in 2005 and were shown to lower blood pressure from a 30 minute sauna session three times a week. Repeated infrared treatment improves impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventative role for sauna use for arteriosclerosis.
Improves Circulation
Heating of muscles with infrared produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in resolution of inflammatory conditions such as edema. The increased peripheral circulation provides the transport needed to help evacuate the edema, which can help end inflammation, decrease pain and help speed healing.
Skin Purification
Improve your skin’s appearance with regular use of our sauna. Open wounds heal quicker with reduced scarring. Infrared heat therapy helps acne, eczema, psoriasis, burns and any skin lesions or cuts. It also reduces wrinkles, makes skin look radiant, firms and improves skin tone and elasticity. Regular use may also help reduce cellulite trapped beneath the skin, lesson the appearance of scars, and help burns heal significantly.
Introductory Fee Structure for Infrared Sauna
Purchase 9 saunas and your 10th is always on us!
Free! First Sauna with an Acupuncture Treatment
- $20 for 30-45 minute sauna with an Acupuncture appointment
- $30 for 30-45 minute sauna without an Acupuncture appointment
- $25 for 30-45 minute sauna during the same week you have an acupuncture appointment
- $5 for So sound Vibrational healing experience
- $5 for Towel Rental Fee
- Buy in bulk and save! Purchase 10 saunas at once at the lowest price. Your 10th is free! All pre-paid cards must be used within eight weeks of purchase date.
- Intro price available until November 1, 2011 $140
- Regular price available after November 1: $230
- Two can be in the sauna for an additional $5
Ayaffa Healing Space Sauna Hours
2nd and 4th Mondays: 5pm-8pm
Tuesday: 10am-6pm
Wednesday: 12pm-8pm
Thursday: 10am-6pm
Friday: 8am-4pm
Appointments are scheduled on the Hour.
The Health Benefits of Sweat
The primary benefits of sweating are:
- Sweat Carries toxins out of the body, pushing them through the pores.
- Sweating helps the body release heat and keeps internal core temperature consistent.
- The average person has 2.6 million sweat glands, distributed over the body. That’s a lot of space for toxins to release!
- Skin is the largest organ in the body and it plays a significant part in the detox process.
Why Detoxify?
Detox can be helpful for people stuck in the following health challenges:
- Allergies
- Anxiety
- Arthritis
- Asthma
- Chemical Exposure
- Chronic Infections
- Depression
- Digestive Disorders
- Headaches
- Heart Disease
- Joint discomfort and overall pain
- Low blood sugar
- Mental Illness
- Obesity
Detox therapy is also useful for those suffering from immune system problems including chronic fatigue syndrome, environmental illness, chemical sensitivity, and fibromyalgia.
It is estimated that 1:4 Americans suffer from some level of heavy metal poisoning or environmental toxin. With that in mind, detoxifying is a daily lifetime need.
So Sound: Bring the mind and body together
This groundbreaking technology is the heartbeat within the sauna. SO Sound Therapy amplifies sound waves through the benches of the sauna to harmonize all systems of your body. Your only job is to relax as sound waves resonate to the surface of the sauna, deeply penetrating and creating a profound space for healing. Experience this musical massage as the vibrations of your favorite music induce an unparalleled experience of deep relaxation and rejuvenation.
Sauna Contraindications
There are some real reasons not to sauna. Please make sure these do not apply to your condition before scheduling:
Medications
If you are using Western medications, please check with your physician or pharmacist to make sure your condition is appropriate for Infrared Sauna Therapy.
Cardiovascular Conditions
If you have a cardiovascular condition, please check with your physician before scheduling a sauna.
Alcohol
Contrary to popular belief, you should not sweat out a hangover! The increased heart rate with the alcohol may be problematic. Check back when you are sober and we can schedule a sauna then!
Pregnancy
If you are pregnant, please check with your physician or midwife prior to scheduling a sauna.
Menstruation
Please be aware that heating your low back during your menses may increase your blood flow. It is safe, but please take the necessary precautions.
Pacemaker/Defibrillator
The magnets used to assemble the sauna can interrupt the pacing and inhibit the output of pacemakers. Please discuss this with your physician prior to making an appointment.
